The Creative Reset
Creative wellbeing workshops for teams and retreats
Give your people a moment away from constant task‑switching with a guided, patterned activity that feels familiar to analytical thinkers with it's methodical, calming, and quietly absorbing nature.
What your team will experience:
Pause: A calm welcome and gentle settling-in. No icebreakers, no pressure, just space to breathe.
Create: A fully demonstrated dot‑mandala tutorial using precise, structured patterns that reward focus and care.
Reset: A quietly absorbing process proven to reduce stress, improve clarity, and stimulate innovative thinking.
The team benefits of creative workshops:
🧠 Sharper focus and mental clarity
💡 Improved problem‑solving and innovative thinking
😌 Reduced stress and emotional overload
🤝 Stronger team cohesion and shared positivity
🪷 A finished piece to keep on their desk as a daily cue to pause
Why this works better than the usual options!
Most team activities (meals out, go‑karting, bowling, escape rooms) are fun, but they don’t create lasting change. They’re social, not restorative. They give people a break from work, but not a break within themselves.
This workshop does something different:
🌿 It calms the nervous system.
🧩 It engages the brain’s creative centre, improving innovation
🔧 It suits analytical minds who prefer structure over “being creative.”
🪷 It gives each person a physical reminder they keep; cue to breathe every day.
🕒 Delivered on‑site to fit naturally into the working day.
Workshop details
⏱️ Two workshops, each 2 hours
👥 Up to 15 people per workshop (30 total)
📍 On‑site at your facility or at a retreat venue
🎨 All tools and supplies provided
🧩 No artistic skill or experience needed
Please contact me to discuss your group size, timings and requirements.
The person behind The Creative Reset
I bring something slightly different to workplace wellbeing.
Before becoming a dot mandala artist and workshop teacher, I spent 25 years working in large corporate organisations, most recently in the aerospace industry, across supply chain, operations and programme management.
I've experienced first-hand the pressure of complex projects, competing priorities, managing customer deliverables, corporate metrics and the constant need to keep things moving.
Alongside that experience, I've spent the last three years developing my own dot mandala practice and guiding people through workshops. I've seen how quickly people can become absorbed in the simple process of creating, particularly when they arrive carrying the pressures of a difficult day.
I combine 25 years of high-pressure corporate experience with hands-on experience guiding people through dot mandala art to create wellbeing experiences that make stepping away from work feel purposeful, accessible and genuinely engaging.
Creative workshops for Corporate Wellbeing
I would love to hear more about your event or team. Please share a few details below and I'll be in touch to shape a session that works for you.
Testimonials from public workshops
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